EMILY KATHRYN

SOMATIC HEALING

Body-based therapies for busy minds and weary hearts.

Hi, I’m Emily!

I help women move through life transitions with clarity, inner steadiness, and a deep sense of self.

Through personalized somatic sessions, we calm your nervous system, reconnect you to your body’s wisdom, and help you navigate change without losing your footing.

If you’re in a season where everything has shifted, and you don’t quite feel like yourself, you’re not alone. You don’t have to power through it. Your body knows the way back. I’ll help you hear it.

Book a Free Consult

Discover an approach that’s

RESTORATIVE NURTURING

EMPOWERING HEALING SPACIOUS

L · A · S · T · I · N · G

Where the body’s wisdom leads the way

Through a combination of Somatic Experiencingâ„¢ and restorative bodywork we create a healing experience that honors your individual capacity.  In our sessions, you'll learn to tune into the subtle signals your body has been sending—the tension, the holding, the whispers of what wants to shift.

Together, we create the safety your system needs to unwind and restore itself so you can bloom into the life you were meant to live.

Book a Free Consultation

Choose What Works For You

Private Session

1:1 support in-person or online

Book Now

SHIFT - 8 Week Program

Private sessions in-person or online

LEARN MORE

  • "Working with you has absolutely changed my life and provided me more relief than any talk therapy ever has. My mind and body are so different in the best possible way, and I'm so incredibly grateful to you. You have a very special gift.

  • "Nervous system and the inner child work have been profound for me. I've done a million years of talk therapy but never got into that. So of course it always resurfaces. I never knew how to comfort 10 year old me. I never thought, 'this is normal, this is my nervous system' until now."

  • "It feels like I'm more in the moment these days, and I don't have to think so hard about trying to take my time, or be more patient, or just enjoy."

Reconnect. Restore. Remember Your Wholeness.

BOOK A CONSULT

Join Me on Instagram

 
And not a moment sooner… • • #personalrebirth #innerclarity #nervoussystemregulation
Happy Saturday, friends!
We set out on this journey for one very basic reason… We want to feel better. There are many beautiful, even poetic words to articulate that but at the heart of it you just want some relief. And what you may not realize, maybe haven’t
Behind the behavior of pushing harder, trying more, doing everything you can to make something work... is a deeply rooted belief: If something isn’t working, *I* must be the problem. Not the situation. Not the other person. Not the system.
Happy Saturday friends! What’s making you laugh lately?
You couldn’t go back there even if you tried. Look, I know the holidays bring back all the old stuff. You’re thinking “I thought I was done with this” but here’s that old wound showing up like it was invited or someth
This doesn’t get talked about enough… Celebrating is part of healing 📣 The good stuff is just as important as the hard stuff. Here’s why - following trauma and chronic stress, your brain gets rewired for protection. It sees th
FOLLOW ALONG